Instagram Live with Doug Marshall

Join me and Doug Marshall, for an Instagram Live as we explore the impact of trauma, Adverse Childhood Experiences (ACEs), and complex PTSD—key themes from my book Keep Breathing.

Learn how our brains play a role in trauma responses.

Our conversation will be packed with insights to empower resilience and self-compassion, whether you're on your healing journey or supporting a loved one. 

Drop your questions in the comments and tune in live.

📌 Save the date: August 15th, 2024 at 12 PM Pacific Time

💙 Connect with me on Instagram.