Instagram Live with the Anxiety Healer

Dr. Kate Truitt is thrilled to chat with @theanxietyhealer Alison Seponara, this Friday, November 15, 2024, at noon Pacific Time, about her powerful new book 𝗧𝗵𝗲 𝗔𝗻𝘅𝗶𝗲𝘁𝘆 𝗛𝗲𝗮𝗹𝗲𝗿’𝘀 𝗚𝘂𝗶𝗱𝗲 𝗳𝗼𝗿 𝗖𝗹𝗶𝗻𝗶𝗰𝗶𝗮𝗻𝘀: Over 85 Cognitive Behavioral Strategies to Help Anxious Clients Calm the Mind and Body.

Alison’s work brings a transformative approach to anxiety treatment, providing a customizable toolkit that empowers clients on their healing journey.

✨ Together, we will explore ways clinicians can support clients in building personalized anxiety toolkits—featuring grounding techniques, journaling prompts, guided imagery, and self-affirmations.

Set a reminder and join them on Alison’s Instagram @theanxietyhealer.