Inner Child Healing and Neuroplasticity: Rewiring the Brain for Self-Worth and Joy

This series starts on April 16th and features over 35 mental health experts, including myself.

I'll be specifically discussing Inner Child Healing and Neuroplasticity: Rewiring the Brain for Self-Worth and Joy. This is also one of the major themes of my newest book, Keep Breathing: A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life.

During this workshop, you'll learn how to:

• Use neuroplasticity to heal from within.

• Reconnect with your inner child, embracing their needs and dreams as the foundation for a joyful, fulfilling life.

• Use practical strategies to rewire your brain, building resilience, self-love, and a sense of worthiness.

• Step into a future where joy and self-worth guide your path.